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Becoming Sober

Becoming Sober

FromHarvest Series


Becoming Sober

FromHarvest Series

ratings:
Length:
32 minutes
Released:
Feb 7, 2024
Format:
Podcast episode

Description

Dive into the transformative journey of beautiful soul Stephanie Canavasio, a beacon of healing guidance, as she shares her remarkable path from a New York model to a Parisian TV presenter—shedding light on her battles with disconnection and addiction. This episode of Harvest Series delves deep into Stephanie's approach, 'Presence Embodied,' a fusion of compassionate inquiry and meditative practices.Discover the profound evolution of a once-addicted soul to a healing guide, as Stephanie authentically discusses her life-changing encounters with mentors like Gabor Maté and her immersion into Buddha's teachings.[2:27]: Start of the interview. Stephanie reflects on her past participation in a French television show and reveals that, at that time, she was struggling with feelings of being lost, using alcohol and drugs.[4:45]: Did modeling impact Stephanie's mental health?[5:46]: Stephanie experimented with psychedelics for years, but the practice lacked integration after deep journeys. She emphasizes the human condition of suffering in the escape from more suffering.[10:55]: Stephanie's upbringing included an alcoholic father and a rageful mother. Struggling with eating disorders as a teenager, she turned to alcohol and ecstasy later. Until Dr. Gabor Maté entered her life, having just written "When The Body Says No."[16:11]: Can trauma transform us into victims?[19:00]: How has Stephanie's approach to love relationships evolved, particularly in letting go of control?[21:53]: Having worked extensively on herself, Stephanie shares her passion now for teaching, particularly in group sessions.[25:01]: Stephanie offers tips for individuals at the beginning of their healing journey, emphasizing the importance of facing challenges head-on, like looking the tiger in the eye.[29:01]: Harvest of The Day: Stephanie shares what gives her hope.Next week, we kick off a special edition of Harvest Series in London! Our first interview explores self-sabotage and self-censorship with Africa Brooke. Don't miss it!You can follow us on Instagram : @Harvestseries, or @rose.claverie for updatesand watch our filmed podcast or speakers on Youtube : Harvest Series.Sound editing by @lesbellesfrequencesTechnicians in Kaplankaya : Joel Moriasi, Hanan Yasir and teamMusic by ChambordArtwork : Pedro Vidigal & Davide d'AntonioHarvest Series is produced in partnership with Athena Advisers and Capital PartnersThe founders of Harvest Series are Burak Öymen and Roman Carel.
Released:
Feb 7, 2024
Format:
Podcast episode

Titles in the series (76)

This podcast is here to help you ask yourself the right questions, boost your critical thinking, and broaden your horizons. Journalist Rose Claverie is interviewing for Harvest great speakers like emotional trauma specialist Dr Gabor Mate, functional medicine expert Mark Hyman, model turned environmental activist Lily Cole, microbiota specialist Anita Frauwallner and neuroscientist Idriss Aberkane. The guests were all interviewed during the event Harvest, a 4-day experience on the South Western Coast of Turkey, produced by Athena Advisers and Capital Partners. They share their stories and practical advice to help listeners take better care of themselves, their relationships and the planet. At the end of each episode, the guests answer this question: if something very simple could be done, that could change the world, what would they choose? Episodes last around 30mn and are released every two weeks, on Wednesdays.