Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Trusting Your Gut with Marc Washington

Trusting Your Gut with Marc Washington

FromThe Keto Savage Podcast


Trusting Your Gut with Marc Washington

FromThe Keto Savage Podcast

ratings:
Length:
53 minutes
Released:
Apr 24, 2023
Format:
Podcast episode

Description

Why is gut health so important? Marc Washington is a health and wellness executive and founder of Supergut. He has a wealth of knowledge when it comes to gut health and the microbiome, and while we may disagree in the nutrition department, I learned a lot from this conversation.   What you’ll hear:   Why gut health is important and why people are talking about it (1:41) His motivation to study gut health (6:05) Improving mental health by working on your gut microbiome (11:29) Diabetic drugs for weight loss and their side effects (13:35) Carnivore diet vs. plant-based diet and how they compare in regards to gut health (18:35) How he structures his day as far as nutrition is concerned (22:10) How his business came to be and why he decided to become an entrepreneur (26:55) Making an impact (33:14) The public health crisis (35:53) Health issues in communities of color (36:44) Why there isn’t more diversity in the ketogenic and nutrition spaces (42:12) How we can help close the gaps (44:27) Education (49:16) The importance of being authentic (51:21)   Where to learn more about Marc and Supergut:   Supergut   If you loved this episode, and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!
Released:
Apr 24, 2023
Format:
Podcast episode

Titles in the series (100)

Podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness! There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!