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Winter Getaway Parts 1-3 (Slightly More Happens)

Winter Getaway Parts 1-3 (Slightly More Happens)

FromNothing much happens: bedtime stories to help you sleep


Winter Getaway Parts 1-3 (Slightly More Happens)

FromNothing much happens: bedtime stories to help you sleep

ratings:
Length:
89 minutes
Released:
Dec 25, 2023
Format:
Podcast episode

Description

Our story tonight is called Winter Getaway and it tells, from two perspectives, the tale of a snowy mountain and a warm cabin and a meal shared between friends. It's also about taking time to rest deeply, snow flakes and silver needle tea and a book wrapped in brown paper.
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Released:
Dec 25, 2023
Format:
Podcast episode

Titles in the series (100)

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.