Being a fit parent is not as elusive as you think. Sure it will take some time, some effort, and hard work but it really boils down to some very basic principles. Today I share some of the top practical things I have learned over the years that kept my body in good shape. Set the bar high, be an example of an amazing parent, and be better. Follow our gyms @nevadafitnessFollow Royce @roycelaguertaGet started in your health journey at nevada.fitness