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How to handle shitty days?

How to handle shitty days?

FromThe Coaches


How to handle shitty days?

FromThe Coaches

ratings:
Length:
22 minutes
Released:
Oct 20, 2023
Format:
Podcast episode

Description

Embracing the occasional tough day is a universal aspect of the human journey, yet not everyone seizes the chance to transform adversity into personal growth. Join us in today's episode as we explore the invaluable concept of framework utilization during challenging times. Discover how having a well-structured approach to handling dark days and difficult seasons can provide you with a unique advantage in your life, and gain insights into the specific framework I employ to navigate such moments in my own personal journey.Instagram: @roycelaguertaMade in Discomfort: Shop MerchPDF Action Items: Be Better Worksheets
Released:
Oct 20, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to the Made in Discomfort Podcast! This show is crafted for coaches, trainers, and gym owners trying to become the best versions of themselves. If you're fueled by the pursuit of greatness and strive to improve every aspect of your life, especially as someone leading others toward their best selves, then this podcast is for you. Made in Discomfort is more than just a podcast—it's a movement away from normal bell curve and towards becoming an outlier. You know you are made in discomfort when "one more" is the minimum requirement, you smile when things difficult, and every place you go to gets 1% better.