In this episode of The Dietitian and Trainer Series, we share our decades of expertise in weight loss. Covering common questions, best practices, and debunking myths, we equip you with practical advice on diets, supplementation, and exercise. Join us as we break down the essentials in a way that's easy to understand and apply, empowering you to achieve your health goals.✅ Follow Tara Laguertahttps://www.instagram.com/tara.laguerta/?hl=enhttps://www.instagram.com/dietitian.merch/✅ Follow Coach Roycehttps://www.instagram.com/roycelaguerta/?hl=enhttps://www.instagram.com/nevadafitness/?hl=en? Ready to Take Your Fitness & Health to The Next Levelhttps://www.nevada.fitness/talktocoach? Acess to All The " The Coaches" Youtube Podcast Gearhttps://www.nevada.fitness/thecoachespodcastgearlist?Subscribe to the Coaches Podcast on Apple or Spotify https://feeds.buzzsprout.com/862429.rssKey Moments? ABOUT THE PODCASTWelcome to The Coaches, the podcast that immerses you in the world of impactful coaching, where entrepreneurs, creators, and visionaries share their journeys towards unlocking joy and fulfillment in both their professional endeavors and personal lives. Hosted by Royce Laguerta, each episode is a deep exploration into the minds of our guests, uncovering the transformative power of coaching. From their profound philosophies to practical strategies and tools, these conversations reveal how coaching serves as a catalyst for massive change. While there's no one-size-fits-all manual for happiness, our goal is that each episode leaves you with invaluable insights and actionable best practices to chart your own path towards being effective.