For those of you that had an opportunity to workout with Corey you probably would have never realized that at one point in his fitness journey he was up to 305 lbs. Today we discuss the early beginnings of his weight loss, how it started for him, how long it took, how he stays patient, and how he replaced his addiction to food by replacing it with music and fitness. If you guys enjoy this episode or would love to be in our next one make sure to reach out to one of our coaches or shoot us an email. Again if you haven’t already make sure to rate, share, and subscribe to help us share our message of optimizing health in our community.