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How to get your Spouse to Workout ;)

How to get your Spouse to Workout ;)

FromThe Coaches


How to get your Spouse to Workout ;)

FromThe Coaches

ratings:
Length:
35 minutes
Released:
Oct 22, 2020
Format:
Podcast episode

Description

A very popular question so many couples have. What is the secret to get your spouse to workout? Today my wife and I discuss potential strategies that can get your loved one off the couch and into the gym. The answer might surprise you but it is much easier than you think. Just as it takes time to get to your physical fitness goals, creating a healthy culture in your family will take some time as well. Be patient, stay consistent, and you will get there.  
Released:
Oct 22, 2020
Format:
Podcast episode

Titles in the series (100)

Welcome to the Made in Discomfort Podcast! This show is crafted for coaches, trainers, and gym owners trying to become the best versions of themselves. If you're fueled by the pursuit of greatness and strive to improve every aspect of your life, especially as someone leading others toward their best selves, then this podcast is for you. Made in Discomfort is more than just a podcast—it's a movement away from normal bell curve and towards becoming an outlier. You know you are made in discomfort when "one more" is the minimum requirement, you smile when things difficult, and every place you go to gets 1% better.