14 min listen
Prepare For Battle | 4 Things You MUST DO In Order To Even START | FNBB 110
Prepare For Battle | 4 Things You MUST DO In Order To Even START | FNBB 110
ratings:
Length:
19 minutes
Released:
Dec 8, 2023
Format:
Podcast episode
Description
Are you preparing for battle? Are you training for an event? Maybe you are just getting ready to get started on a new Health Program (hello New Year's Resolutions). Well, you can't just show up and expect to have success. You need to incorporate THESE 4 THINGS to make sure you are battle ready come your START day.Get up. Get moving. And don't look back!!Find me on my Website:https://www.lesleylmcshane.comWant to talk to me about your specific health journey? Need some help, someone to listen, to understand, and to give you some practical strategies for better health starting today? Book a Call with me!Questions? Email me: lesley@lesleylmcshane.comFREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderCheck out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number
Released:
Dec 8, 2023
Format:
Podcast episode
Titles in the series (100)
FNBB 7 - Five Hundred Twenty Five Thousand Six Hundred Minutes by REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis