Ryan Nelson is currently the biggest professional vegan bodybuilder in the world. He is from Big Horn, Wyoming. He played professional indoor football for the Fairbanks Grizzlies. He’s the founder of Alpha Fitness in Minneapolis, Minnesota. Since Thanksgiving of 2012, he’s been cold-turkey vegan.In 2013 he received the personal trainer of the year award in Minneapolis.He has placed in the top 3 in numerous NPC shows.In this episode we learn Ryan's vegan shredding strategies that he uses to go from 12% body fat down to 2.5% using a carb cycling method.Contact Ryan by emailing him at alpha.fitness@aol.com@AlphaD307 on Twitteralphad307 on InstagramFor free courses, visit:http://VeganBodyRevolution.com