The Benefits of Dark Chocolate - Ask a Nutritionist

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The Benefits of Dark Chocolate - Ask a Nutritionist

FromDishing Up Nutrition

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11 minutes

Released:

Dec 7, 2023

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Podcast episode

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Dark chocolate: it tastes good and it's good for insulin resistance. But what about the sugar in the chocolate? Are there sweetener alternatives that are healthier? Do the benefits of the chocolate outweigh the sugars?
In this week's episode of Ask a Nutritionist, Leah dives deep into the mysteries of dark chocolate and how beneficial this favorite treat truly can be.

Released:

Dec 7, 2023

Format:

Podcast episode

Titles in the series (100)

Learn the connection between what you eat and how you feel. Licensed nutritionists and dietitians explain how food affects your energy, focus, moods and overall health.

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The Benefits of Dark Chocolate - Ask a Nutritionist

The Benefits of Dark Chocolate - Ask a Nutritionist

Description

Titles in the series (100)

More Episodes from Dishing Up Nutrition

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