6 min listen
I Am a Chocolate Addict! Is There a Way I Can Eat Chocolate and Not Feel So Guilty?
FromWell Beyond 40
I Am a Chocolate Addict! Is There a Way I Can Eat Chocolate and Not Feel So Guilty?
FromWell Beyond 40
ratings:
Length:
5 minutes
Released:
Mar 23, 2021
Format:
Podcast episode
Description
"I am a chocolate addict! Is there a way I can eat chocolate and not feel so guilty?" asks Coraline from Instagram. Good question Coraline! Here to answer is Dr. David Brady, board-certified in functional medicine, and licensed in naturopathic medicine. In his answer, Dr. Brady helps us understand what the healthiest and most nutritious types of chocolates are, as well as those to avoid. If you're a chocolate lover and you want to eat nutritiously, you won't want to miss this episode. Love chocolate and want to optimize your health? Check out FX Chocolate, a great way to get crucial supplements in a tasty form, at jjvirgin.com/fx.
Released:
Mar 23, 2021
Format:
Podcast episode
Titles in the series (100)
Have a Social Life without Taking Down Your Diet: How to Avoid Succumbing to that “Just One Bite” Mentality by Well Beyond 40