26 min listen
How our Diet and Lifestyle Influence our Brain Health with Barbie Boules (The Cognition Dietitian)
How our Diet and Lifestyle Influence our Brain Health with Barbie Boules (The Cognition Dietitian)
ratings:
Length:
68 minutes
Released:
Sep 29, 2023
Format:
Podcast episode
Description
In this episode of the podcast Barbie and I discuss the effects of our diet and lifestyle on our brain health. In addition, Barbie discussed the role of nutrition and lifestyle in relation to hormonal balance specifically during peri-menopause. Hope you enjoy! Inquire for 1 on 1 coaching with me: Click Here Outworknutrition.com : Use code “Joey” at checkout for an exclusive discount off your 1st purchase! Iconmeals.com : Use code “JOSEPH10” at checkout for a 10% discount off your entire purchase! Connect with Barbie: Instagram: Click Here Inquire to work with Barbie: Click Here
Released:
Sep 29, 2023
Format:
Podcast episode
Titles in the series (60)
03 - How to Eliminate Hunger When Dieting: In this episode of the Dr. Joey Munoz Show, Dr. Joey shares real life implentable tips that will help you reduce your hunger when dieting, which should improve dietary adherance and increase your chances of successfully losing weight. by The Dr. Joey Munoz Show