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    Ep. 109 - YMCA & monitoring fat loss

    Ep. 109 - YMCA & monitoring fat loss

    FromThe EC method

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    Ep. 109 - YMCA & monitoring fat loss

    FromThe EC method

    ratings:
    Length:
    54 minutes
    Released:
    Feb 1, 2021
    Format:
    Podcast episode

    Description

    Chloe and Emma answer some awesome EC client questions including:

    Mobility Vs Flexibility

    Monitoring fat loss

    Whey and Casein

    Self compassion

    Chloe's life struggles spelling YMCA

    And much more!

    Enjoy!

    Reserve your space on the next intake here:
    www.TheECmethod.co.uk
    Released:
    Feb 1, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Chloe & Emma answer client questions and explore common barriers and hurdles to reaching goals. @MadeleyChloe @ESGfitness www.theECmethod.co.uk