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    Ep. 90 - intuitive eating & body comp measurements

    Ep. 90 - intuitive eating & body comp measurements

    FromThe EC method

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    Ep. 90 - intuitive eating & body comp measurements

    FromThe EC method

    ratings:
    Length:
    61 minutes
    Released:
    Dec 21, 2020
    Format:
    Podcast episode

    Description

    Q and A episode with the EC fam

    Chloe and Emma discuss:

    Body comp measurements

    Intuitive eating and pitfalls

    How to get back on track after christmas

    What happens when you over eat

    And much more..

    You can sign up to the EC method at www.theECmethod.co.uk
    Released:
    Dec 21, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Chloe & Emma answer client questions and explore common barriers and hurdles to reaching goals. @MadeleyChloe @ESGfitness www.theECmethod.co.uk