40 min listen
Ep. 4 Q&A managing calories around alcohol
FromThe EC method
ratings:
Length:
45 minutes
Released:
Apr 17, 2020
Format:
Podcast episode
Description
Emma & Chloe answer your questions:
- Alcohol , chocolate and progress
- Managing your calories around the weekend
- The law of diminishing returns when it comes to exercise
- A realistic weight loss goal from the 8 week plan
If you want to join the waiting list for the next intake go to:
www.theecmethod.co.uk
- Alcohol , chocolate and progress
- Managing your calories around the weekend
- The law of diminishing returns when it comes to exercise
- A realistic weight loss goal from the 8 week plan
If you want to join the waiting list for the next intake go to:
www.theecmethod.co.uk
Released:
Apr 17, 2020
Format:
Podcast episode
Titles in the series (100)
Ep. 1 - The EC method by The EC method