49 min listen
Ep. 185 - ‘It is what it is’
FromThe EC method
ratings:
Length:
56 minutes
Released:
Nov 15, 2021
Format:
Podcast episode
Description
Chlemma Q&A..
Topics include:
Why we want to be Grandmas
‘It is what it is’
Puck yes or no.
De load weeks
Minimum effect dose
Hangover cures and how not to over eat the next day
Should I be hungry if fat loss is my goal?
Moving away from Keto
@MadeleyChloe
@ESGfitness
TheECmethod.co.uk
Topics include:
Why we want to be Grandmas
‘It is what it is’
Puck yes or no.
De load weeks
Minimum effect dose
Hangover cures and how not to over eat the next day
Should I be hungry if fat loss is my goal?
Moving away from Keto
@MadeleyChloe
@ESGfitness
TheECmethod.co.uk
Released:
Nov 15, 2021
Format:
Podcast episode
Titles in the series (100)
Ep. 8 -Q & A by The EC method