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    Ep. 460 - Set point, BMI goals, when to give up, mindset & results, not avoiding social events

    Ep. 460 - Set point, BMI goals, when to give up, mindset & results, not avoiding social events

    FromThe EC method

    Start listeningView podcast show

    Ep. 460 - Set point, BMI goals, when to give up, mindset & results, not avoiding social events

    FromThe EC method

    ratings:
    Length:
    58 minutes
    Released:
    Apr 11, 2024
    Format:
    Podcast episode

    Description

    Ep. 460 - Set point, BMI goals, when to give up, mindset & results, not avoiding social events

    TheECmethod.co.uk
    Released:
    Apr 11, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    Chloe & Emma answer client questions and explore common barriers and hurdles to reaching goals. @MadeleyChloe @ESGfitness www.theECmethod.co.uk