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    Ep. 210 - Emma gets a ring stuck in her hair

    Ep. 210 - Emma gets a ring stuck in her hair

    FromThe EC method

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    Ep. 210 - Emma gets a ring stuck in her hair

    FromThe EC method

    ratings:
    Length:
    63 minutes
    Released:
    Feb 28, 2022
    Format:
    Podcast episode

    Description

    Topics covered:

    Holidaying while staying on track

    Not being demotivated by your start point

    Basal metabolic rate and confusion over calorie calculators

    COVID - what to do and what not to do

    Perfectionist break down

    @ESGfitness
    @MadeleyChloe
    TheECmethod.co.uk
    Released:
    Feb 28, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Chloe & Emma answer client questions and explore common barriers and hurdles to reaching goals. @MadeleyChloe @ESGfitness www.theECmethod.co.uk