49 min listen
Ep. 105 - celebrating maintenance & weight V fat loss
FromThe EC method
ratings:
Length:
62 minutes
Released:
Jan 20, 2021
Format:
Podcast episode
Description
Chloe and Emma answer some awesome EC client questions including:
Delayed on set muscle soreness
Why we don’t want you to drop calories
Maintenance as a goal to be celebrated
Results despite not because of what someone is doing
And much more!
Enjoy!
Reserve your space on the next intake here:
www.TheECmethod.co.uk
Delayed on set muscle soreness
Why we don’t want you to drop calories
Maintenance as a goal to be celebrated
Results despite not because of what someone is doing
And much more!
Enjoy!
Reserve your space on the next intake here:
www.TheECmethod.co.uk
Released:
Jan 20, 2021
Format:
Podcast episode
Titles in the series (100)
Ep. 8 -Q & A by The EC method