44 min listen
Ep. 292 - hello and goodbye!
FromThe EC method
ratings:
Length:
94 minutes
Released:
Jun 19, 2022
Format:
Podcast episode
Description
Clemma here!
- how to approach exercise when you are very overweight and don't enjoy it/ find it painful
- Calorie target explanations
- Scale weight explanations
- Why we are so proud of the EC method
- Imperfect action as the fundamental for success
- A million Qs from new intake!!
Enjoy!
TheECmethod.co.uk
- how to approach exercise when you are very overweight and don't enjoy it/ find it painful
- Calorie target explanations
- Scale weight explanations
- Why we are so proud of the EC method
- Imperfect action as the fundamental for success
- A million Qs from new intake!!
Enjoy!
TheECmethod.co.uk
Released:
Jun 19, 2022
Format:
Podcast episode
Titles in the series (100)
Ep. 13 Q & A by The EC method