In this throwback episode, I sit down and talk with Saxon Panchik. This episode was the second episode we ever posted following Saxon’s 9th place finish in the CrossFit Games back in 2019 and his plan to prepare for the 2020 CrossFit Games.Follow Saxon on Instagram: @saxon_panchikEpisode Summary1:55 Introductions 3:00 Ten Year Plan? 4:40 Benefits of a Clean Gym 6:15 Will CrossFit Survive in the "New" Format? 9:10 Rogue Takeover of CrossFit Games? 11:30 How Does 9th Place Feel? 14:50 The Mental Side of the Cuts at the CrossFit Games 16:36 Food Timing Between Events at The CrossFit Games 19:00 What Will it Take to Beat Scott 22:00 Justin Calls his Shot vs. 9th Fittest Man on the Planet in Open Workout 20.1 23:00 Managing Lactose Sensitivity 26:00 The Typical Meal Plan for a Day 28:30 Typical Macronutrient Breakdown 30:18 Saxon's Breakdown of Supplements 31:23 The Intrinsic Diet for all athletesThe CBG Radio TeamInstagram:  @cbg_online_sportsJustin's Instagram:  @jrome_cbgJoin our FREE Nutrition Facebook Page https://www.facebook.com/groups/cbgnutritiontribeGmail: consistencybreedsgrowth@gmail.comMusic: The New Idea StoreFB: The New Idea StoreGmail: thenewideastore@gmail.com