The Brute Strength Podcast is back! With the rebirth of the Podcast, we’re returning to our roots by giving you some nitty gritty CrossFit content that will entertain, educate and make you an all around better human. In our first episode back, our host, Micah Shoemaker interviews Brute’s CEO and Co-Founder, Matt Bruce on the history and origins of Brute Strength.   Matt Bruce, an Olympic Weightlifting National Champion, has been developing explosive, powerful athletes across a variety of sports since 2006. After a brief trip down memory lane, they look ahead at what’s to come in the always evolving landscape of CrossFit. 2:25 - Matt’s Introduction to CrossFit 5:10 - The Origin of Brute Strength 12:50 - Brute Strength’s Mission 16:47 - How Past Mistakes Have Shaped Matt’s Future 19:10 - What’s Next for Brute 23:00 - How to Assess Your Own “CrossFit DNA” Find out what your CrossFit DNA is here! https://brutestrengthtraining.typeform.com/to/W2Fvy9V