In today’s episode, we're joined by Matt Torres. We pick his brain on what it takes to become a champion in the sport of CrossFit (he’s built quite a few of those), and which key “process” most athletes overlook in their early developmental years. Matt Torres, has taken 8+ athletes to the CrossFit Games over the last few years including  Jason Carroll (12th in the 2019 CF Open), Dallin Pepper (2018 Fittest Teen 16-17), Tudor Magda (2018 Fittest Teen 14-15), and Emma Cary (2nd in the 2020 CF Open). It’s no secret that this guy knows something about building champions that other coaches don’t.  5:05 The Skill we don’t learn as kids  6:28 The 1 key reason most teens reach out to Matt 23:45 What Matt has learned from his athletes 32:00 The “F” Word 40:20 How to buy-in with an athlete 50:23 What the competitive CrossFit community is missing 53:23 The Eisenhower Matrix  Links: Connect with Matt Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started. Reviews:  Enjoy the show? Take a second to leave us a review! Your feedback will help us grow and continue to produce more sweet, sweet content in the future. Give us a follow on social media below for daily workouts & inspiration: Instagram Facebook Website YouTube