79 min listen
2 Decades in Fitness Industry + 205 Throwdown Big Announcement w/ Luan Nguyen
2 Decades in Fitness Industry + 205 Throwdown Big Announcement w/ Luan Nguyen
ratings:
Length:
62 minutes
Released:
Jan 20, 2023
Format:
Podcast episode
Description
Luan Nguyen has been in the fitness industry for over 2 decades. He currently owns and operates a gym in Birmingham, AL, Wheelhouse Academy. Prior to Wheelhouse, Luan has served many different roles in the industry - including Programming Director for a fitness franchise, consultant to gyms all over the United States, and Competition Director to some of the largest fitness competitions in the southeast. 205 Throwdown is functional fitness competition in Birmingham, AL founded by Micah Shoemaker. This year's competition will host teams of 4 at Bill Harris Arena August 12, 2023. Links: Connect with Micah Connect with Luan 205 Throwdown Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started. Reviews: Enjoy the show? Take a second to leave us a review! Your feedback will help us grow and continue to produce more sweet, sweet content in the future. Give us a follow on social media below for daily workouts & inspiration: Instagram Facebook Website YouTube
Released:
Jan 20, 2023
Format:
Podcast episode
Titles in the series (92)
Teen Phenoms Mal O’Brien and Emma Cary Face Off at the Granite Games: On today’s bonus episode, we’re joined by 2x Crossfit Games Athlete, Joey Tortora. Micah and Joey break down the wild finish at the 2021 Granite Games Crossfit Semi-Final, including the much anticipated head to head matchup between two teen... by Brute Strength Podcast