Description: Brian Friend is a CrossFit coach, data analyst, broadcast coordinator, writer, content creator and commentator. Recently Brian has served as a co-host of the Sevan Podcast interviewing top CrossFit athletes and coaches. Today we discuss Ricky Garard’s come back to the competitive landscape, who is the GOAT - Fraser or Toomey, and much more Links: Connect with Micah Connect with Brian Watch this Episode on Youtube Youtube Clip with James Fitzgerald Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started. Reviews:  Enjoy the show? Take a second to leave us a review! Your feedback will help us grow and continue to produce more sweet, sweet content in the future. Give us a follow on social media below for daily workouts & inspiration: Instagram Facebook Website YouTube