Today the 2nd Fittest Man on Earth joins us to talk about his performance at the 2021 NOBULL CrossFit Games, how athletes broke the programming, and even the pictures he and Mat Fraser sent each other during the off season. Pat Vellner is known for his six individual CrossFit Games appearances including two 2nd and two 3rd place finishes. Links: Connect with Micah Connect with Pat Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started. Reviews:  Enjoy the show? Take a second to leave us a review! Your feedback will help us grow and continue to produce more sweet, sweet content in the future. Give us a follow on social media below for daily workouts & inspiration: Instagram Facebook Website YouTube