Sam Smith is currently the Head Coach at Big Dawgs, under the OPEX umbrella, which coaches competitive CrossFit athletes.   Sam was an All-American in Golf at USC. After his stint at USC, he competed competitively in CrossFit which led him to coaching athletes in the sport of CrossFit.  We discuss what it takes to be an elite athlete in the sport, competitive sabotage and why it’s holding you back, and why being world class in sport requires total obsession, and much more.   Links: Connect with Micah Connect with Sam Watch this Episode on Youtube: https://youtu.be/xJN1M6lMWmo Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started. Reviews:  Enjoy the show? Take a second to leave us a review! Your feedback will help us grow and continue to produce more sweet, sweet content in the future. Give us a follow on social media below for daily workouts & inspiration: Instagram Facebook Website YouTube