Friday LIVE Anonymous Q&A ?

Topic: Fitness/Nutrition/Mindset/Lifestyle. ?????

Watch to hear my take on the following questions: ❤️

1. What is your warm-up routine? ??‍♂️

2. What exercises do you focus on for the booty? ?

3. Quad/Hip exercises for a recent hip replacement? ??

4. What is a good pre-workout for women? ⚡️

5. What are some good healthy snacks? ?

6. Is cardio or doing different bodyweight circuit workouts better for losing weight? ?

7. How many times do you workout in one day? ??

8. Height, Weight, Macros for you right now? 6️⃣’ 2️⃣0️⃣5️⃣ ?

9. How to fast the right way? ⏩

10. Is it bad to workout every day? ?

11. Do you have or want any tattoos? ??

12. When do you plan on getting married? ?

13. What is your perfect wedding idea? ?

14. Have you ever dumped someone? ?

15. What is your shoe size? 1️⃣0️⃣

16. What did you do prior for a living before what you do now? ?

17. What is your ethnicity? ??????????

18. How do you stay motivated while being busy? ?

19. When do you wake up/go to bed? ?

20. Favorite cologne? ??

21. Last song on Spotify? ?

22. Any podcasts you would suggest while working out? ?

23. Do you plan on staying in California long term or would you move back home/a completely different state if the opportunity opened up for you? ?

#workout #gains #muscle #bodybuilding #bulking #lifitng #shredded #ripped #musclebuilding #homeworkout #mindset #growth #mental #mentality #selfgrowth

---

Support this podcast: https://podcasters.spotify.com/pod/show/connor-trott/support