44 min listen
FCP E58. Gratitude to Get You Through the Holidays
FCP E58. Gratitude to Get You Through the Holidays
ratings:
Length:
26 minutes
Released:
Dec 13, 2022
Format:
Podcast episode
Description
The holiday season can be tough when dealing with infertility. This week’s episode is all about using a gratitude practice to help you navigate the end of the year. I touched on: How I use gratitude in my own personal self care practice How you can start to incorporate this powerful mindset tool into your own day-to-day Some helpful tips to keep it consistent Gratitude seems simple but can help bring you back into a feeling of joy, love and compassion for yourself during the times you need it most. Curious about how we can work together? Schedule a free Clarity Call to see if Fertility Confidence Method is the next best step for you on your fertility journey: www.kelseyduncan.com/clarity-call-application
Released:
Dec 13, 2022
Format:
Podcast episode
Titles in the series (100)
FCP E33. Cycle Syncing Part Three: The Luteal Phase: Today is part three of our four part cycle syncing series. We're going to be talking all about the luteal phase, or your two week wait, and how to nourish our body's and honour our hormones during the time. In this episode we cover: - The... by Fertility Confidence Podcast