I wanted to share this week what realizations I came to in France that helped me really confirm all the work we do inside Fertility Confidence Method and also set my own personal health journey on a straighter path.   Tyler and I spent a lot of time talking about how we can make tweaks and changes that are simple and easy to our current lifestyle to just amplify things a bit. And through our conversations I reflected it back to the fertility support we offer and realized how complicated we always make things out to be, when the reality is we need to focus on keeping things simple, first.   I hope you enjoy! If you're looking to get started on small, sustainable, and simple changes to boost your fertility download my 30 minute morning routine to boost fertility guide at www.kelseyduncan.com/morningroutine