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    Reducing and Eradicating Physical Pain: Key Principles For Reducing Compensatory Patterns | Ep #203

    Reducing and Eradicating Physical Pain: Key Principles For Reducing Compensatory Patterns | Ep #203

    FromFrom Pain to Possibility

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    Reducing and Eradicating Physical Pain: Key Principles For Reducing Compensatory Patterns | Ep #203

    FromFrom Pain to Possibility

    ratings:
    Length:
    21 minutes
    Released:
    Oct 10, 2023
    Format:
    Podcast episode

    Description

    This week, I'm exploring compensatory patterns and the importance of growing our awareness of unconscious movement. Discover how one of my clients identified her non-compensatory range and in doing so, the incredible changes she experienced in her weightlifting regime. Learn how to measure your movement bandwidth and how to prompt your client’s most easeful range of movement.   Get full show notes and more information here: https://www.functionalsynergy.com/203
    Released:
    Oct 10, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies. In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This weekly show will share Susi's best ideas from over 25 years of helping her clients reduce and eradicate pain.