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Loving Your Flip Flops, Loving Your Feet | Ep #184

Loving Your Flip Flops, Loving Your Feet | Ep #184

FromFrom Pain to Possibility


Loving Your Flip Flops, Loving Your Feet | Ep #184

FromFrom Pain to Possibility

ratings:
Length:
21 minutes
Released:
Jul 20, 2023
Format:
Podcast episode

Description

Flip flops are so light and easy to slip on in the summer. However, after consistent use for long periods of time, you might start to notice some foot pain and discomfort. In this episode, I'm not telling you to throw away your flip flops, but I am here to suggest ways you can make your body more comfortable so you can recuperate from wearing flip flops for a period of time that might be too long for you. Discover the biomechanical happenings that can occur when you wear flip flops and how to remedy them.   Get full show notes and more information here: https://www.functionalsynergy.com/184
Released:
Jul 20, 2023
Format:
Podcast episode

Titles in the series (100)

You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies. In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This weekly show will share Susi's best ideas from over 25 years of helping her clients reduce and eradicate pain.