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Answering Now What: Breast Cancer Recovery with Yoga, Breath and Stillness  | Ep #168

Answering Now What: Breast Cancer Recovery with Yoga, Breath and Stillness | Ep #168

FromFrom Pain to Possibility


Answering Now What: Breast Cancer Recovery with Yoga, Breath and Stillness | Ep #168

FromFrom Pain to Possibility

ratings:
Length:
27 minutes
Released:
Apr 20, 2023
Format:
Podcast episode

Description

I have a lot of experience helping clients go from “now what” to redefining their relationship with movement so they can quickly get back to moving with ease, comfort, and connection with their body, especially when they are recovering and recuperating from breast cancer and breast cancer treatments.   I break down load and how to improve structural integrity to move with less pain and more ease, and I dig into specific examples of how to make adjustments for the greatest comfort and relief of tension in the body.   Get full show notes and more information here: https://www.functionalsynergy.com/168    
Released:
Apr 20, 2023
Format:
Podcast episode

Titles in the series (100)

You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies. In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This weekly show will share Susi's best ideas from over 25 years of helping her clients reduce and eradicate pain.