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4 Common Questions About Practice: How Often, For What Duration, What Time of Day, How Many Repetitions | Ep #163

4 Common Questions About Practice: How Often, For What Duration, What Time of Day, How Many Repetitions | Ep #163

FromFrom Pain to Possibility


4 Common Questions About Practice: How Often, For What Duration, What Time of Day, How Many Repetitions | Ep #163

FromFrom Pain to Possibility

ratings:
Length:
16 minutes
Released:
Mar 16, 2023
Format:
Podcast episode

Description

Are you getting lost in the numbers, the repetitions, or the specifics of a technique? The desire to complete a practice “correctly” or as a “to-do” sometimes distracts my clients from the actual work wanting to take place within their bodies.   This week, I discuss the four most common questions I receive when beginning to work with a client. I unveil how I encourage my clients to tune in to their inner knowing and feel into a healing process that works for them.   Get full show notes and more information here: https://www.functionalsynergy.com/163
Released:
Mar 16, 2023
Format:
Podcast episode

Titles in the series (100)

You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies. In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This weekly show will share Susi's best ideas from over 25 years of helping her clients reduce and eradicate pain.