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Episode 188 - The Most Nutrient Dense Food on The Planet

Episode 188 - The Most Nutrient Dense Food on The Planet

FromGet Lean Eat Clean


Episode 188 - The Most Nutrient Dense Food on The Planet

FromGet Lean Eat Clean

ratings:
Length:
11 minutes
Released:
Sep 20, 2022
Format:
Podcast episode

Description

Adding beef liver into your life could be a game changer for your health!In this episode, I discuss why adding in some beef liver could help your skin become clearer, help you gain more energy and even build muscle! I touch on some of the essential nutrients that help make the liver one of the most nutrient dense foods on the planet!  Most people assume that fruits and vegetables are the best way to get your essential vitamins and minerals but beef liver is loaded with even more bioavailable nutritional value. Just 100g of liver contains more than 100% of the recommended daily value for various micronutrients and it’s also a great source of protein as well!Here are some convenient ways to consume liver:https://shop.carnivoreaurelius.com/https://shop.ancestralsupplements.com/https://grasslandbeef.com/beef-liver-1-pound-packageIf you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts. Until next time!Links:Watch Get Lean Eat Clean podcast video episodes on YouTube!https://www.21dayfastingchallenge.com/Upgraded Formulas hair mineral test (Coupon Code: GETLEAN10) :https://www.upgradedformulas.com/pages/kit?rfsn=6677062.f87541&utm_source=refersion&utm_medium=affiliate&utm_campaign=6677062.f87541X3 Bar: Variable Resistance Technology allows for a full body workout in only 10 minutes! Use discount code "Save50" for $50 off your purchase! https://www.anrdoezrs.net/click-100286468-13650338| Listen to the Get Lean Eat Clean Podcast |►Apple Podcasts | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS| Connect with Brian |►Website | https://www.briangryn.com►Instagram | https://www.instagram.com/bdgryn►Facebook | https://www.facebook.com/getleanandeatclean►Twitter | https://twitter.com/grynnerwinner
Released:
Sep 20, 2022
Format:
Podcast episode

Titles in the series (100)

Brian Gryn is a personal trainer, golfer, internet entrepreneur, author, and health coach with a passion for helping others reach their optimal potential.