Today's episode is sponsored by Paleovalley’s beef bone broth protein. Bone broth is rich in collagen and helps to maintain the structure and integrity of our skin, muscle tissue, bones and tendons.If you want bone broth that is quick and easy, this 100% grass-finished bone broth protein without any fillers is perfect for you.Make sure to support this podcast and head over to Paleovalley.com/nwj and use code NWJ to get 15% off your first order._____Celebrating Nutrition with Judy's 200th Episode! Here are the top 10 Health Tips  I learned from the last 100 experts I interviewed. IntroCarnivore updatesDangers of groupthinkPUFAs and high A1CCorruption and critical thinkingFood sourcing and scarcityHeart disease and insulin resistanceKeto updates. Practitioners vs. gurusMastering physique and strength trainingOther levers for root-cause healingThe power of storiesRoot-cause and real talk_____RESOURCESNwJ Uric Acid Decision Tree: https://nutritionwithjudy.com/uric-acid-decision-tree/Why Beef + Liver Doesn’t Work: https://youtu.be/EGGuJtV-Jb4CGM Discount Code, Use code NWJ25 for $25 off: https://www.nutrisense.io/marketing/judy  The Truth about Linoleic Acid and PUFAs blog: https://nutritionwithjudy.com/the-truth-about-pufas-polyunsaturated-fatty-acids/Don’t Eat Just Beef blog: https://nutritionwithjudy.com/dont-eat-just-beef/CIRS handout: https://nutritionwithjudy.com/chronic-inflammatory-response-syndrome-cirs/Hair Mineral test: https://nutritionwithjudy.com/shopping/nwj-client/great-plains-heavy-metals-test/Newsletter: https://nutritionwithjudy.com/newsletter/____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME? Website? YouTube? Instagram? Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Alw200th Episode Giveaway DetailsHead over to paleovalley.com/nwj and get 15% off your first order. Promo code NWJ