Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

How to Motivate Loved Ones to Live a Healthy Lifestyle

How to Motivate Loved Ones to Live a Healthy Lifestyle

FromBeyond the Routine


How to Motivate Loved Ones to Live a Healthy Lifestyle

FromBeyond the Routine

ratings:
Length:
23 minutes
Released:
Sep 21, 2023
Format:
Podcast episode

Description

Betina and Nic dive into how to get clients and loved ones motivated to start and continue their fitness journey. They discuss the 'why' that motivates people to live a healthier lifestyle and address how to support these people in taking the next step.  Have questions for Betina & Nic? Email the show at contact@beyondtheroutinepodcast.com for a chance to have your question answered on a future episode.  Follow us on Instagram: @beyondtheroutinepodcastVisit us beyondtheroutinepodcast.comDisclaimer: This podcast represents the opinions of Beyond the Routine hosts Betina and Nic Shimonek and their guests. Views and opinions expressed in the podcast are their own and should not be taken as medical advice. The podcast content is for informational purposes only. Please consult your healthcare professional for any medical questions. 
Released:
Sep 21, 2023
Format:
Podcast episode

Titles in the series (61)

Beyond the Routine, hosted by well-known performance trainers and health and wellness experts Betina and Nic Shimonek, takes listeners beyond the workouts and gets real about life. The husband and wife duo go deep into their health and wellness practices, how they find balance and joy as a growing family, and share their knowledge as experts at the top of their field. From training professional athletes to chasing a toddler around airports, they keep things fun and informative. On this weekly podcast, listeners discover tips for leading a healthier life, hear interviews with leading experts, get inspired by Betina and Nic’s parenting and relationship stories, and follow their career journeys. Nic Shimonek is a sports performance coach, former NFL quarterback, father, and husband. Betina Gozo Shimonek is a Nike global trainer, fitness and wellness expert, mother, wife, 2x women's strength training book author, prenatal/postpartum fitness specialist, and proud Filipino.