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361: Empowering Change: Inspiring Health, Compassion, and Climate Action | Peter Goldstein

361: Empowering Change: Inspiring Health, Compassion, and Climate Action | Peter Goldstein

FromHealthy Lifestyle Solutions with Maya Acosta


361: Empowering Change: Inspiring Health, Compassion, and Climate Action | Peter Goldstein

FromHealthy Lifestyle Solutions with Maya Acosta

ratings:
Length:
6 minutes
Released:
Sep 15, 2023
Format:
Podcast episode

Description

Maya Acosta brings insightful on-location interviews from the National Health Association Conference, offering listeners a chance to learn from inspiring individuals like Peter Goldstein. Join the conversation as they discuss how simple lifestyle changes can lead to profound impacts on health, animals, the environment, and the world at large. If you're looking for practical ways to make positive changes in your life and contribute to a healthier, more compassionate planet, this episode is a must-listen.Key Takeaways:Empowering Grassroots Change: Peter shares his mission to empower grassroots ambassadors, inspiring curiosity and hope among friends and loved ones. The goal is to communicate the benefits of healthier choices effectively, encouraging positive transformations in health and lifestyle.Holistic Impact: Peter highlights the interconnectedness of these issues and explains how adopting a plant-based lifestyle can be a solution that addresses multiple challenges simultaneously, from personal well-being to global sustainability.Communication for Change: Peter emphasizes the importance of interpersonal communication and relationships in promoting plant-based living. He discusses the need for better listening skills and strategies to engage with others without pushing them away. By fostering understanding and connection, individuals can create an environment where open conversations about dietary choices can thrive, even at gatherings like Thanksgiving.Support the showConnect with UsWebsite: Healthy Lifestyle SolutionsInstagram: @healthylifestylesolutionsYouTube channel: Healthy Lifestyle SolutionsSubscribe to our newsletter: Our NewsletterLeave us a message: Speak Pipe VoicemailRate Me: https://ratethispodcast.com/hls
Released:
Sep 15, 2023
Format:
Podcast episode

Titles in the series (100)

Are you ready to upgrade your health to a new level and do so by learning from experts in the field of lifestyle medicine and plant-based nutrition? Well, you are in the right place! Welcome to the Healthy Lifestyle Solutions podcast weekly show. I'm your host, Maya Acosta. Every week we will feature guests who are either physicians, dietitians, health coaches, or chefs who will tell us about their journeys towards becoming plant-based and how they have now helped others. Every now and then we will feature testimonies by individuals who have seen significant changes in their own lives. The episodes typically run between 40-50 minutes and are released twice a week. We can’t wait for you to join us here at the Healthy Lifestyle Solutions Podcast. Remember to tell all your podcasting friends that this show is available to listen to for FREE in any app that supports podcasts. And as you dive into the episodes never forget, the more you implement these healthy lifestyle changes, the more you will upgrade your health. Thank you for being part of the community.https://www.healthylifestylesolutions.org/