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358: Transformative Journey to Plant-Based Health with Rhonda Jones

358: Transformative Journey to Plant-Based Health with Rhonda Jones

FromHealthy Lifestyle Solutions with Maya Acosta


358: Transformative Journey to Plant-Based Health with Rhonda Jones

FromHealthy Lifestyle Solutions with Maya Acosta

ratings:
Length:
5 minutes
Released:
Sep 8, 2023
Format:
Podcast episode

Description

Join Maya Acosta in this engaging episode as she delves into Rhonda Jones' journey towards better health and community-building, while exploring the transformative potential of whole food plant-based living.Key Takeaways:Discover the Power of Whole Food Plant-Based Diet: Rhonda Jones shares her inspiring journey from struggling with health issues to embracing a whole food plant-based diet, which transformed her well-being and led to remarkable health improvements.Building a Plant-Powered Community: Learn how Rhonda's mission to spread the benefits of a plant-based lifestyle led her to consider creating a Plant Pure Nation pod in an area dominated by meat-based diets, and how connecting with like-minded individuals at conferences provides essential support.Finding Renewed Energy and Support: Rhonda emphasizes how attending events like the National Health Association Conference rejuvenates her commitment to a plant-based lifestyle and offers a space for connection and growth, ultimately contributing to her overall well-being.Support the showConnect with UsWebsite: Healthy Lifestyle SolutionsInstagram: @healthylifestylesolutionsYouTube channel: Healthy Lifestyle SolutionsSubscribe to our newsletter: Our NewsletterLeave us a message: Speak Pipe VoicemailRate Me: https://ratethispodcast.com/hls
Released:
Sep 8, 2023
Format:
Podcast episode

Titles in the series (100)

Are you ready to upgrade your health to a new level and do so by learning from experts in the field of lifestyle medicine and plant-based nutrition? Well, you are in the right place! Welcome to the Healthy Lifestyle Solutions podcast weekly show. I'm your host, Maya Acosta. Every week we will feature guests who are either physicians, dietitians, health coaches, or chefs who will tell us about their journeys towards becoming plant-based and how they have now helped others. Every now and then we will feature testimonies by individuals who have seen significant changes in their own lives. The episodes typically run between 40-50 minutes and are released twice a week. We can’t wait for you to join us here at the Healthy Lifestyle Solutions Podcast. Remember to tell all your podcasting friends that this show is available to listen to for FREE in any app that supports podcasts. And as you dive into the episodes never forget, the more you implement these healthy lifestyle changes, the more you will upgrade your health. Thank you for being part of the community.https://www.healthylifestylesolutions.org/