In this episode I talk about:

Celiac disease vs wheat allergy vs Non-Celiac Gluten Sensitivity.
How each present and how to diagnose.
What symptoms are common in non-celiac gluten sensitivity.
Why so many more people have issues with gluten now.

And finally, how to start exploring if reducing gluten is right for you!
 
Mentioned in this episode:
- Mumolo, M. G., Rettura, F., Melissari, S., Costa, F., Ricchiuti, A., Ceccarelli, L., de Bortoli, N., Marchi, S., & Bellini, M. (2020). Is Gluten the Only Culprit for Non-Celiac Gluten/Wheat Sensitivity?. Nutrients, 12(12), 3785. https://doi.org/10.3390/nu12123785
- Schedule a free consultation HERE!
- Download your FREE guide to living gluten-free or gluten-reduced HERE!
 
More fun stuff:
- Connect on FACEBOOK or INSTAGRAM
- The Student Athlete Nutrition Guide. Click HERE to purchase.
- Meal Planning Guide- free download
- The ULTIMATE Smoothie Guide- Click HERE
 
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