As parents, of course you want what's best for your kids. You want them to grow up strong and healthy. You want them to develop healthy, lasting habits. You want them to become healthy adults. So.....how exactly do you do that? In my 10+ years of experience in nutrition, fitness, and wellness, I have seen the effects of poorly established habits and how they can influence the course of someone's life. Most of the adults I work with now, developed negative habits around nutrition and fitness that is impacting their life now, some of the time, they have even manifested into disease. 
 
So what do you do if this is you? And what happens when this is you AND you are raising kids? Can kids develop your negative habits?
 
In this episode I break down:
- your vision for your child's health and why having this in mind is important.
- some tough questions you can answer to help you see what the next step is for you.
- How to begin to establish the habits that will carry over into their adulthood.
 
Mentioned in this episode:
Now offering:  1 single 60 minute coaching session to help shine a light on your symptoms, your lab work, and your food patterns. Schedule this HERE.
 
More fun stuff:
- Sugar Reset Mini Course- Click HERE
- Connect on FACEBOOK or INSTAGRAM 
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