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Find a comfortable position
and center yourself,
turning off all 
the noise of the day.

LONG PAUSE

It’s time to just
focus on you 
and allow your body
to let go
and relax.

LONG PAUSE

Give yourself a moment
and become aware 
of your body
as it sinks in
to your marshmallowy bed.

LONG PAUSE

Now, pause,
and imagine hearing
a gentle ruffling of feathers,
and as you sit up,
you are greeted by an angel.

PAUSE

The angel’s face is aglow
with light shimmering from it
every time she moves.

PAUSE

Her turquoise robe
flows around her like 
rippling waves
teased by a breeze.

PAUSE

And, her wings are layered
with silvery feathers
that catch and dance
with moonbeams.

PAUSE

After a moment,
you notice that 
the angel’s hair changes colors
from a pearl white
to a pale moon blue.

PAUSE

As you gaze upon the angel,
a wave of peace washes over you,
and when the angel extends her hand,
you instinctively clasp it.

PAUSE

Together, you and the angel
embark on a journey,
rising above the houses and trees
and piloting past the streets 
of your neighborhood.

PAUSE

Moonlight bounces off 
the angel’s wings
in a hypnotic rhythm
that soothes your being 
even more.

PAUSE

As you rise,
the world below fades away,
and a deep feeling of peace 
settles in you.

PAUSE

After a while,
you and the angel 
ascend a little higher,
where the angel gently stops
on a white puffy cloud.

PAUSE

While standing on the cloud
with the angel,
it jiggles slightly
and begins to move.

PAUSE

The cloud transports you
and the angel 
to a river of stars
that radiates pure love.

PAUSE

You dip your hand in 
to swish the stars 
back and forth
and are treated to a 
chorus of beautiful chimes.

PAUSE

The cloud moves again,
bringing you and the angel
to a meadow of neon flowers
bursting with color and love.
.
PAUSE

Pinks, greens and blues
pop before you,
with a pleasing aroma,
a synthesis of 
every beautiful flower’s smell
gently tickling the nose.

PAUSE

You draw in a deep breath,
and allow the flowery fragrance 
to fill your soul
with love.

PAUSE

After a moment,
the angel reaches 
for your hand again,
and you understand
the journey is
coming to a close.

PAUSE 

You draw in one more breath
of pure beauty and love
and drop your hand 
in the river of stars
once more.

PAUSE

Then, you take 
the angel’s hand
and travel back 
to the comfort 
of your room.

PAUSE

Once in your room,
the angel places her hand
over your heart,
and a rush of peace
blossoms within you.

PAUSE

Then, the angel 
takes your hands
in hers,
and you feel 
a surge of love
coursing through them.

PAUSE

With that,
the angel leaves,
ascending gently 
in your room
while you thank her
with love and gratitude
flowing from your heart.

PAUSE

Now, imagine 
gazing at your hands,
and feeling your heart,
as you connect with 
transformative power
the angel has bestowed upon you.

PAUSE

And as this power
of love and peace
flows within,
you understand that
the angel’s divine essence
is etched upon your soul.

SHORT PAUSE

And that you will 
carry that essence 
with you always,
sharing it with everyone
you connect with.

NAMASTE



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