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Meditation:  A Walk in the Clouds

Meditation: A Walk in the Clouds

FromSleep Meditation for Women


Meditation: A Walk in the Clouds

FromSleep Meditation for Women

ratings:
Length:
29 minutes
Released:
Apr 17, 2024
Format:
Podcast episode

Description

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium

Soft cotton below your feet, 

Almost melting with every step. 

Slow, swirls of gentle air soothing your skin,

And whistling the softest of songs. 

PAUSE…

You feel light,

As if the clouds have released your weight,

As you float within their embrace.

You feel comforted,

Blanketed in their mist,

And safe in their slow, mellow drift. 

Breathe…

And leave your worries behind.

Let them fall away from you,

As you walk in the clouds.

PAUSE…

Release it all from you,

Piece by piece,

As you lighten with each step. 

LONG PAUSE…

Almost deafening is the silence,

Compared to the noise of your day.

Almost crying is your heart,

Surprised at how nourishing it feels,

How fulfilling,

How freeing.

LONG PAUSE…

A walk in the clouds will remind you,

Of what’s actually important. 

A walk in the clouds will allow you,

To slow down and rest.

PAUSE…

Raise your hands, 

Just a bit,

And reach out to touch the mist. 

She changes shape,

She won’t let you catch her,

Her magical energy shifts.

PAUSE…

Breathe out the heaviness,

And give it to the clouds,

Knowing she’ll hold all that you can’t. 

Breathe in the peace,

The beauty,

And calm.

That she surrounds you with tonight. 

LONG PAUSE…

There’s nothing stressful here,

Everything has its place,

And flows and glows in harmony.

Step into the purity of the universe,

As you walk in the clouds,

And let go of the anxieties within.

LONG PAUSE…

Soon you are covered in a white blissful mist,

Every part of you is supported and loved.

Surrender yourself to the soft, cotton nest,

And to the slow, 

Gentle caresses of the clouds. 

Sweet Dreams, Beautiful.



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Released:
Apr 17, 2024
Format:
Podcast episode

Titles in the series (100)

Sleep meditations created for those who identify as women or anyone who feels called to listen ?. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com