182 min listen
Meditation: Get Some Rest, Beautiful
Meditation: Get Some Rest, Beautiful
ratings:
Length:
182 minutes
Released:
Aug 9, 2023
Format:
Podcast episode
Description
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium
Feel her hand resting gently on your heart,
Softening you with every single beat.
PAUSE…
Feel it slow you down,
And melt you into your bed,
As your body softens,
And releases.
LONG PAUSE…
The tender hand of the night rests here,
On the warm center of your heart,
Radiating calming blue.
PAUSE…
Feel it dissolve anything weighing heavy upon you,
The overwhelm,
The anxiety,
The disappointment and fear.
PAUSE…
Let it all melt away,
As the blue light of the night’s hand rests upon you,
Loving you.
LONG PAUSE…
Watch the serene blue light spread,
From your chest,
Down your arms,
Into your belly,
Your hips,
And slowly falling down your legs.
PAUSE…
Breathe…
And open yourself to the soothing blue,
Covering you,
And calming you.
LONG PAUSE…
Now feel the gentle hand of the night,
Lightly cover the crown of your head.
PAUSE…
Here she sees the dancing thoughts,
The swirling details,
And surrounds your heave with her blue light.
PAUSE…
The thoughts begin to slow,
The details disappear,
As the soft blue light spreads,
And opens.
LONG PAUSE…
Get some rest, beautiful,
And let the night restore you.
Feel yourself wrapped in her gentle blue light.
Your mind is clear,
Your heart is light.
PAUSE…
Sweet Dreams, Beautiful.
???
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
???
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Feel her hand resting gently on your heart,
Softening you with every single beat.
PAUSE…
Feel it slow you down,
And melt you into your bed,
As your body softens,
And releases.
LONG PAUSE…
The tender hand of the night rests here,
On the warm center of your heart,
Radiating calming blue.
PAUSE…
Feel it dissolve anything weighing heavy upon you,
The overwhelm,
The anxiety,
The disappointment and fear.
PAUSE…
Let it all melt away,
As the blue light of the night’s hand rests upon you,
Loving you.
LONG PAUSE…
Watch the serene blue light spread,
From your chest,
Down your arms,
Into your belly,
Your hips,
And slowly falling down your legs.
PAUSE…
Breathe…
And open yourself to the soothing blue,
Covering you,
And calming you.
LONG PAUSE…
Now feel the gentle hand of the night,
Lightly cover the crown of your head.
PAUSE…
Here she sees the dancing thoughts,
The swirling details,
And surrounds your heave with her blue light.
PAUSE…
The thoughts begin to slow,
The details disappear,
As the soft blue light spreads,
And opens.
LONG PAUSE…
Get some rest, beautiful,
And let the night restore you.
Feel yourself wrapped in her gentle blue light.
Your mind is clear,
Your heart is light.
PAUSE…
Sweet Dreams, Beautiful.
???
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
???
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Aug 9, 2023
Format:
Podcast episode
Titles in the series (100)
Meditation: Surrender to the Night by Sleep Meditation for Women 3 HOURS