Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Meditation:  My Heart is Full

Meditation: My Heart is Full

FromSleep Meditation for Women 3 HOURS


Meditation: My Heart is Full

FromSleep Meditation for Women 3 HOURS

ratings:
Length:
182 minutes
Released:
Apr 23, 2024
Format:
Podcast episode

Description

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

My heart is full, 

My smile is wide,

I feel like I’m about to burst. 

My attention is on,

All the blessings right now,

In gratitude, I am immersed. 

PAUSE…

My heart is full, 

I feel so light, 

Tears escape from my eyes. 

I’m highly aware,

Of this precious life,

Aware that everything lives and dies. 

PAUSE…

In this moment now,

I want to live big,

To suck the marrow of life. 

I know all the pain,

And still feel no fear,

I’m willing to handle the strife. 

PAUSE…

My heart is full,

I celebrate now,

This feeling of love and hope.

When I breath in,

I feel like I see,

Life in its beautiful scope. 

LONG PAUSE…

Breathe them all in,

The blessings you have,

The mountain has risen so tall. 

They keep piling up,

One rock at a time,

The large ones and the small. 

PAUSE…

They’re easier to see,

If you let go of the past,

And all the regrets that arise.

Let go of the future,

The stresses and worries,

The lightness may be a surprise. 

PAUSE…

Breathe in all the way,

And fill yourself whole.

Breathe the air away,

And lighten your soul. 

LONG PAUSE…

Let your smile stretch,

Across your face now,

This feeling is giddy and pure. 

Your gratitude deepens,

For the people you love,

And the hardships you’ve had to endure. 

PAUSE…

Breathe in all the way,

And fill yourself whole.

Breathe the air away,

And lighten your soul. 


Namaste, Beautiful



???
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

???
Check out all of our other podcasts at https://womensmeditationnetwork.com


To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Released:
Apr 23, 2024
Format:
Podcast episode

Titles in the series (100)

3 Hour Sleep meditations created for those who identify as women or anyone who feels called to listen ?. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com