182 min listen
Meditation: My Heart is Full
ratings:
Length:
182 minutes
Released:
Jun 23, 2023
Format:
Podcast episode
Description
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Breathe them all in,
The blessings you have,
The mountain has risen so tall.
They keep piling up,
One rock at a time,
The large ones and the small.
PAUSE…
They’re easier to see,
If you let go of the past,
And all the regrets that arise.
Let go of the future,
The stresses and worries,
The lightness may be a surprise.
PAUSE…
Breathe in all the way,
And fill yourself whole.
Breathe the air away,
And lighten your soul.
LONG PAUSE…
Let your smile stretch,
Across your face now,
This feeling is giddy and pure.
Your gratitude deepens,
For the people you love,
And the hardships you’ve had to endure.
PAUSE…
Breathe in all the way,
And fill yourself whole.
Breathe the air away,
And lighten your soul.
Namaste, Beautiful
???
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
???
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Breathe them all in,
The blessings you have,
The mountain has risen so tall.
They keep piling up,
One rock at a time,
The large ones and the small.
PAUSE…
They’re easier to see,
If you let go of the past,
And all the regrets that arise.
Let go of the future,
The stresses and worries,
The lightness may be a surprise.
PAUSE…
Breathe in all the way,
And fill yourself whole.
Breathe the air away,
And lighten your soul.
LONG PAUSE…
Let your smile stretch,
Across your face now,
This feeling is giddy and pure.
Your gratitude deepens,
For the people you love,
And the hardships you’ve had to endure.
PAUSE…
Breathe in all the way,
And fill yourself whole.
Breathe the air away,
And lighten your soul.
Namaste, Beautiful
???
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
???
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jun 23, 2023
Format:
Podcast episode
Titles in the series (100)
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