182 min listen
Time Heals
ratings:
Length:
182 minutes
Released:
May 15, 2024
Format:
Podcast episode
Description
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium
Slow down,
And breathe into the space inside.
PAUSE…
Slow down,
And let the night be your guide.
PAUSE…
When the rhythms of breathing,
Pull you deep within,
You’ll feel all the wounds,
Where busy-ness had been.
PAUSE…
Take a deep breath,
And trust in time to heal,
It’s okay that they’re here,
It’s okay to feel.
PAUSE…
So rest now, sweet one,
You’re not broken or undone.
You’re perfect as you are,
The same energy as the sun.
LONG PAUSE…
Slow yourself down,
Just a little more.
Open up your heart,
No need to hide anymore.
PAUSE…
There may be some parts,
That feel ugly and too much.
It’s time to let them heal,
It’s time for a special touch.
PAUSE…
We so deeply crave,
Fast freedom from pain.
But there’s lessons within,
There’s wisdom to gain.
PAUSE…
Just know that sweet time,
Will turn those wounds to scars.
Believe in the magic,
The Universe and her stars.
LONG PAUSE…
You must accept the truth,
That no off switch exists.
You have to sit with discomfort,
Present to all the shifts.
PAUSE…
Day by day and night by night,
The pain will dim a little more.
Day by day and night by night,
More of you will restore.
LONG PAUSE…
So rest now, sweet one,
You’re not broken or undone.
You’re perfect as you are,
The same energy as the sun.
Sweet Dreams, Beautiful.
???
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
???
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Slow down,
And breathe into the space inside.
PAUSE…
Slow down,
And let the night be your guide.
PAUSE…
When the rhythms of breathing,
Pull you deep within,
You’ll feel all the wounds,
Where busy-ness had been.
PAUSE…
Take a deep breath,
And trust in time to heal,
It’s okay that they’re here,
It’s okay to feel.
PAUSE…
So rest now, sweet one,
You’re not broken or undone.
You’re perfect as you are,
The same energy as the sun.
LONG PAUSE…
Slow yourself down,
Just a little more.
Open up your heart,
No need to hide anymore.
PAUSE…
There may be some parts,
That feel ugly and too much.
It’s time to let them heal,
It’s time for a special touch.
PAUSE…
We so deeply crave,
Fast freedom from pain.
But there’s lessons within,
There’s wisdom to gain.
PAUSE…
Just know that sweet time,
Will turn those wounds to scars.
Believe in the magic,
The Universe and her stars.
LONG PAUSE…
You must accept the truth,
That no off switch exists.
You have to sit with discomfort,
Present to all the shifts.
PAUSE…
Day by day and night by night,
The pain will dim a little more.
Day by day and night by night,
More of you will restore.
LONG PAUSE…
So rest now, sweet one,
You’re not broken or undone.
You’re perfect as you are,
The same energy as the sun.
Sweet Dreams, Beautiful.
???
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
???
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Released:
May 15, 2024
Format:
Podcast episode
Titles in the series (100)
Meditation: Surrender to the Night by Sleep Meditation for Women 3 HOURS