10 min listen
Meditation: Time Heals
ratings:
Length:
25 minutes
Released:
Oct 25, 2023
Format:
Podcast episode
Description
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Slow down,
And breathe into the space inside.
PAUSE…
Slow down,
And let the night be your guide.
PAUSE…
When the rhythms of breathing,
Pull you deep within,
You’ll feel all the wounds,
Where busy-ness had been.
PAUSE…
Take a deep breath,
And trust in time to heal,
It’s okay that they’re here,
It’s okay to feel.
PAUSE…
So rest now, sweet one,
You’re not broken or undone.
You’re perfect as you are,
The same energy as the sun.
LONG PAUSE…
Slow yourself down,
Just a little more.
Open up your heart,
No need to hide anymore.
PAUSE…
There may be some parts,
That feel ugly and too much.
It’s time to let them heal,
It’s time for a special touch.
PAUSE…
We so deeply crave,
Fast freedom from pain.
But there’s lessons within,
There’s wisdom to gain.
PAUSE…
Just know that sweet time,
Will turn those wounds to scars.
Believe in the magic,
The Universe and her stars.
LONG PAUSE…
You must accept the truth,
That no off switch exists.
You have to sit with discomfort,
Present to all the shifts.
PAUSE…
Day by day and night by night,
The pain will dim a little more.
Day by day and night by night,
More of you will restore.
LONG PAUSE…
So rest now, sweet one,
You’re not broken or undone.
You’re perfect as you are,
The same energy as the sun.
Sweet Dreams, Beautiful.
Thanks to our amazing Sponsor!
Bring more ease into your life with HelloFresh! Get 50% off and free shipping at hellofresh.com/50mmwand use the code 50mmw.
???
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
???
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Slow down,
And breathe into the space inside.
PAUSE…
Slow down,
And let the night be your guide.
PAUSE…
When the rhythms of breathing,
Pull you deep within,
You’ll feel all the wounds,
Where busy-ness had been.
PAUSE…
Take a deep breath,
And trust in time to heal,
It’s okay that they’re here,
It’s okay to feel.
PAUSE…
So rest now, sweet one,
You’re not broken or undone.
You’re perfect as you are,
The same energy as the sun.
LONG PAUSE…
Slow yourself down,
Just a little more.
Open up your heart,
No need to hide anymore.
PAUSE…
There may be some parts,
That feel ugly and too much.
It’s time to let them heal,
It’s time for a special touch.
PAUSE…
We so deeply crave,
Fast freedom from pain.
But there’s lessons within,
There’s wisdom to gain.
PAUSE…
Just know that sweet time,
Will turn those wounds to scars.
Believe in the magic,
The Universe and her stars.
LONG PAUSE…
You must accept the truth,
That no off switch exists.
You have to sit with discomfort,
Present to all the shifts.
PAUSE…
Day by day and night by night,
The pain will dim a little more.
Day by day and night by night,
More of you will restore.
LONG PAUSE…
So rest now, sweet one,
You’re not broken or undone.
You’re perfect as you are,
The same energy as the sun.
Sweet Dreams, Beautiful.
Thanks to our amazing Sponsor!
Bring more ease into your life with HelloFresh! Get 50% off and free shipping at hellofresh.com/50mmwand use the code 50mmw.
???
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
???
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Oct 25, 2023
Format:
Podcast episode
Titles in the series (100)
Meditation: Morning Affirmations to Start Your Day ? by Morning Meditation for Women