53 min listen
#177 - How to Fake Confidence When You're Feeling Insecure
#177 - How to Fake Confidence When You're Feeling Insecure
ratings:
Length:
79 minutes
Released:
Aug 29, 2023
Format:
Podcast episode
Description
Summary: Do you feel like you lack confidence? You’re not alone! In today’s chat, Diane breaks down what it really means to embody confidence, from feeling good in your skin to how you carry yourself in the world. You’ll walk away from this episode with tactical tips on how to embrace your vulnerability and how to develop your confidence using body language, self-talk, and skill development. Diane also covers imposter syndrome and gives you some real-world tips to help you supercharge your confidence. Key Takeaways: 06:18 - What is confidence? 09:14 - Diane shares her story: her thought process & how she became a boss bitch 14:39 - The power of having a role model 17:00 - If life knocks you down, remember this! 17:59 - Small goals = a resilient mind 19:21 - Building body confidence 20:06 - Why you shouldn’t blame genetics for the way you are 21:57 - Diane’s sensual movement journey and how it changed her 26:04 - #1 thing you must do if you want to change your life 27:33 - Having an abundance mindset 28:53 - Abundance mindset & making money moves 31:00 - Faking confidence vs. building GENUINE confidence 33:01 - The #1 drawback to faking confidence 33:41 - The path to genuine confidence 34:50 - This is where your magic lies 36:00 - 5 tactical tips to help you boost your confidence 46:40 - What is imposter syndrome? 49:06 - Actionable steps to overcome imposter syndrome 01:02:51 - What Diane does when sh*t doesn’t work out 01:03:56 - Do this instead if you’re comparing yourself to others 01:07:10 - How helping others can motivate you 01:09:20 - Finding power in vulnerability 01:10:36 - Building confidence via skill development 01:11:48 - Embodying confidence in your body language Resources Mentioned: YouTube video: How to Deal with Shyness Full Focus Journal Connect with Diane: GET ON MY E-MAIL NEWSLETTER HERE Instagram: dianeflores_IFBB_Pro YouTube: https://www.youtube.com/@dianeflores_ifbb_pro Ask me anything! E-mail: diane@venusfitnessstudio.com Work with Diane: The Goddess Body Project 12 week program Check out the New Client Offer at Venus Apply to be on our Competition Team HERE Ditch Deprivation 12 week Diet Coaching Program Join the Sensual Dance Movement and feel confident in your skin Get your FREE backstage packing list for competition here Fuel Your Body with the Goods: Try Meal Prep Delivery with FitKitchen Code: Diane10 Try this Energy Shot from Magic Mind - Code: BBRadio Visit Titan Nutrition for the exclusive offer for BossBitch listeners *Promo code BossBitch at check out Visit HiYo for 20% off non-alcoholic beverages HERE Fave Boss Bitch Protein Bars - Built Bars *Use Promo Code: “Diane” at check out Cured Nutrition Code: BossBitch Nutrishop Supplement Shop - Code: BossBitch (free shipping) Dress Up & Show Up Like a Boss Bitch: For 15% off your purchase at Toxic Angels Bikinis use Code: Diane Get $10 off Bombshell Sports Wear HERE For 15% off at Pseudo Force Studio Apparel, use Code: BossBitch Salty Savage Fitness Apparel Code: AmandaGlitters
Released:
Aug 29, 2023
Format:
Podcast episode
Titles in the series (100)
#34- Sneaky Calorie Traps To Avoid: A laundry list of things you may be missing that are stalling your progress by Boss Bitch Radio w/IFBB Pro, Diane Flores